7 Ways to Relieve Anxiety With Essential Oils

7 Ways to Relieve Anxiety With Essential Oils

Essential oils are natural scents that can be used in many different ways to treat various ailments. They're often used for relaxation, stress relief, and even mood enhancement.

Lavender Oil - Relaxing and calming.
Lavender oil has been used as an essential oil since ancient times. It's known for its relaxing properties and ability to relieve stress. In fact, lavender oil was once used by monks to help them relax before prayer. Today, it's still widely used to promote calmness and relaxation. To view Vika Organic's Organic Lavender oil click HERE.

Peppermint Oil - A natural stimulant.
Another popular essential oil for relieving anxiety is peppermint oil. It contains menthol, which stimulates the brain and nervous system. Menthol also helps reduce pain and inflammation.

Rosemary Oil - An uplifting scent.
Rosemary oil has been used as an antidepressant since ancient times. In fact, it was one of the first oils used by physicians to treat depression. Today, rosemary oil is still used to relieve stress and anxiety.

Frankincense Oil - A grounding oil.
Frankincense oil is often used to help people relax and unwind after a stressful day at work. It also helps with sleep disorders such as insomnia.

Eucalyptus Oil - A refreshing scent.
Eucalyptol is an essential oil found in eucalyptus trees. It has been shown to relieve stress and anxiety by relaxing muscles and increasing blood flow to the brain.

Sanctuary - A crisp scent.
A uniquely blended organic essential oil to help relax and de-stress you. All bases are covered with the crisp signature scent that offers a mild blissful effect to bring out your inner zen. To view Vika Organic's Sanctuary oil blend click HERE.


Utopia - A warm tropical scent.

It’s versatile yet complex, but most importantly, Utopia never fails to deliver. No matter what time of day or task this masterful blend will help you find balance of emotions (strength & softness). Helps you relax and unwind because you feel overwhelmed and anxious. Also helps you “switch off” from responsibility and enjoy life. To view Vika Organic's Utopia oil blend click HERE.

 

1 comment

One of the most popular essential oils for stress relief is lavender. Secondly, many aromatherapists use sweet orange essential oil to make patients feel less depressed and anxious. I want to share a link regarding this topic, I hope you would enjoy reading this article:
https://www.vinevida.com/blogs/our-blog/best-essential-oils-for-anxiety-de-stress-yourself

Karen Armstrong

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