Essential oils are natural scents that come from flowers, herbs, trees, roots, bark, leaves, seeds, and other plant parts. They're used in aromatherapy, which has been practiced since ancient times. Essential oils are also used in perfumes, soaps, lotions, shampoos, and cosmetics.
Why use essential oils?
Essential oils are known for their ability to promote healing and well-being. They can help with stress relief, relaxation, and sleep. They can also improve skin tone and texture, boost energy levels, and even reduce pain.
Which oils should I use?
There are hundreds of different essential oils available today, each with its own unique properties. To find out which ones work best for you, start by learning more about them. You can learn about the history of essential oils, how they are extracted, and what makes them so effective. Then, try some of these top recommended essential oil blends for health and wellness:
How do they work?
Essential oils are made up of volatile compounds called terpenes. Terpenes are found naturally in plants and are responsible for giving plants their scent. They also play an important role in plant growth and development. In fact, scientists believe that terpenes were one of the first organic molecules to form on Earth.
Where can I buy them?
You can find essential oils at local grocery stores, natural food markets, online retailers, and even some pharmacies. If you’re looking for something more specialised, you might consider ordering directly from VIKA Organic that specialises in selling organic essential oils.
How much do they cost?
Prices vary based on the quality of the oil and the brand.